I just came back from a fantastic retreat in Sayulita, Mexico with Blissed Yoga Retreats and Paul Teodo leading the yoga. Paul’s classes in the morning were strong, sweaty and fun, with amazing music to start off the day right. His evening classes were the real treat for me, though – chilled-out yin classes with lots of meditation and live guitar. During the day, we surfed, hiked, SUP’d and ate fish tacos like it was going out of the style. There was also an amazing masseuse that Blissed Yoga Retreats works with who quite literally changed our lives. (shoutout to our man Armando!)
We had breakfast and dinner at the hotel, and the meals were perfectly tailored for the diverse eating habits of our group, with vegans, gluten-free and vegetarians munching happily alongside us omnivores. Every step of this trip was smooth, stress-free and fun – just what a retreat should be. For the first time, I came back from my vacation without needing to recover from my vacation!