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Janine

Janine is a Yoga Alliance-certified yoga teacher and meditation guide, with +3,000 hours of teaching experience.

At home in Mexico, she teaches several studio classes, while her main focus is working with private clients in a therapeutic way, guiding her students through personalized yoga and meditation practices, to address various conditions such as scoliosis, severe stress, hormonal imbalances, prenatal/postnatal care, sport injuries and depression. While abroad, she leads retreats and workshops.

Janine received her yoga education from Travis Eliot & Lauren Eckstrom’s signature Holistic Yoga Flow style, which focuses on safe alignment and creative sequencing, while incorporating other aspects of yoga such as meditation, pranayama, philosophy, and much more. She has advanced trainings in Yin Yoga, Restorative Yoga, Advanced Sequencing, Myofascial Work, Meditation & Pranayama. Stress Management, Non-verbal communication and Facial interpretation studies. She participated in the online programs Yoga 30 for 30 & Level Up 108.